I started at Iron barbell almost 5 months ago. The workouts are awesome and tailored to your abilities. I had a total knee replacement 15 months ago and everday i get stronger. The people are amazing. Check it out.
Such an awesome friendly and professional place to train. Your personal goals are their goals. Expert coaching, guidance and nutrition advice. I have experienced many gyms in my lifetime (57 years). At iron barbell, I wake up looking forward to the challenges of the program knowing that with the support of coaches (Adam, Leonie & Cis) I will be starting my day with gusto !!
I love training at Iron Barbell, It’s not like just going to the gym it’s being taught how train your body correctly to do certain movements which i didn’t know much about previously. Adam & his team are Amazing & Supportive as are everyone i have trained with!! I would highly recommended Iron Barbell to anyone looking to better there fitness, movements & posture to come check it out befor even looking at joining a standard gym..
I can’t say anything bad about this place at all Im fairly new member to box and have been welcomed just like part furniture hehe the coaching is hands down exceptional great knowledge leave you wanting to no more and I’ve been around the traps of fitness & crossfit an weight lifting for many years there was 1 box I called home and sadly it closed and I walked away from Cf as I just could not find anything to come close to what I had there and 1 thing I can say is this place has filled that void great place (found my river city ) anyone that knows me will get that comment I look forward to every session I come to it’s my stress buster keeps me moving if your looking for great fitness facilities look this place up you won’t regret it just me (part future)
Dropped in for a barbell workout while passing through and just loved the place. Great community, awesome setup and Adam is a very knowledgeable and welcoming coach. I picked up quite a few weightlifting tips that will help me improve my technique. To top it off there is also a great little coffee shop attached to it. Can’t wait to drop in again when I’m in town next time.
These guys are the real deal!!!
If you want to improve your fitness no matter what level you are right now! Adam and Jess and the rest of the coaches are only to happy to give you all the tools you need…
Don’t think you need to wait until you get fitter…join the family and enjoy some fun exercise with amazing and supportive people ????
Had a introductory session with Adam this morning and he seemed to be both very knowledgeable and on point with my needs. I joined in on a strength session and loved it. Looking forward to signing up and starting a new program. Everyone was really inviting and encouraging which was awesome. I had a total knee replacement one year ago and I’m keen to build up my strength and increase my mobility. Adam was also keen to assist me with that.
In the last 10 months training at Iron Barbell I’ve experienced first hand what an incredible community Adam and Jess have created. They offer expert coaching, excellent nutritional support, and a high level of accountability to help you achieve your goals. This creates an environment of continuous improvement and support, and encourages you to be the fittest, strongest version of yourself possible. Can’t recommend this place enough, I love being part of the Iron Barbell family!
Iron Barbell was the next progression for me and my fitness journey! Jess & Adam have a way with teaching body mechanics without discrediting anyone else! Who knew, there’s a more efficient way to complete every single exercise. They’re professional and have an Aura about them which makes you feel safe. Key objective is to keep us FREE from INJURY. Equipment on point. Value for $$$. Highly rated and highly recommended. Genuine, Legit and just nice people!